Kuo Part 2 - 4x World Champion Prehab & Rehab Secrets + BIG 130kg Clean & Jerk!
- 01:25 morning rehab / prehab sessions, focusing on smaller muscles, and muscle imbalances
- what made her stay in the sport
- 07:15 we witness a heavy clean & jerk session (130kg)
- we also eat a lot of dumplings and try Taiwanese bing lang
ВИДЕО All Things Gym (9 мин) ==> НАЖАТЬ СЮДА.