29.03.2019. MAX OUT FRIDAY.


04:21 - Wes Kitts Snatches 175kg
04:34 - Chevy Rodriguez Snatches 150kg
06:38 - Dylan Cooper Cleans 175kg
08:29 - Nicole Lim Cleans 86kg
09:38 - Stephen Ngo Clean & Jerks 145kg
13:30 - Chevy Rodriguez Clean & Jerks 185kg
13:57 - Wes Kitts Cleans 223kg

ВИДЕО CaliforniaStrength (14 мин) ==> НАЖАТЬ СЮДА.

29.03.2019. 600lbs+ RAW ATG Squats with Clarence, Eoin and Gabriel.


ВИДЕО Clarence0 (14 мин) ==> НАЖАТЬ СЮДА.

03.04.2019. Gabriel Sincraian Fixes my Terrible Jerk Technique.


ВИДЕО Clarence0 (7 мин) ==> НАЖАТЬ СЮДА.

05.04.2019. JACKED AND TAN .


16:36 - Stephen Ngo Clean & Jerks 143kg
21:27 - Dylan Cooper Snatches 150kg Off The Blocks
22:33 - Nicole Lim Snatches 70kg Off The Blocks
23:45 - Wes Kitts Snatches 162kg
24:23 - Rob Blackwell Clean & Jerks 170kg
25:03 - Chevy Rodriguez Clean & Jerks 162kg
27:17 - Wes Kitts Cleans + Clean & Jerk 190kg

ВИДЕО Clarence0 (28 мин) ==> НАЖАТЬ СЮДА.

13.04.2019. Wes Kitts Cleans 223kg PR (491lbs) .


4:25 - Rob Blackwell Snatches 152kg
9:38 - Wes Kitts Clean & Jerks 215kg
14:21- Chevy Rodriguez Back Squats 230kg
14:54 - Wes Kitts Back Squats 275kg
19:26 - Jake Pudenz Snatches 150kg
19:33 - Wes Kitts Snatches 172kg
21:52 - Nicole Lim Clean & Jerks 85kg
26:14 - Wes Kitts Cleans 223kg

ВИДЕО CaliforniaStrength (26 мин) ==> НАЖАТЬ СЮДА.

18.04.2019. 192.5kg/424lbs Snatch Balance - Last day in Romania .


ВИДЕО Clarence Kennedy (10 мин) ==> НАЖАТЬ СЮДА.

27.04.2019. 223kg PR Clean for Wes Kitts.


01:56 - Dylan Cooper Snatches 140kg
02:36 - Jordan Cantrell Snatches 155kg
03:07 - Chevy Rodriguez Snatches 140kg
05:26 - Jordan Cantrell Clean & Jerks 185kg
09:51 - Nicole Lim Jerks 88kg from the blocks
10:59 - Chevy Rodriguez Jerks 185kg from the blocks
12:00 - Stephen Ngo Back Squats 190kg
12:09 - Dylan Cooper Back Squats 230kg
12:53 - Wes Kitts Jerks 223kg from the blocks
17:44 - Stephen Ngo Snatches 120kg
18:32 - Rob Blackwell Snatches 150kg
19:13 - Chevy Rodriguez Snatches 150kg
19:25 - Wes Kitts Snatches 177kg
20:27 - Stephen Ngo Clean & Jerks 145kg
20:49 - Rob Blackwell Clean & Jerks 170kg
22:36 - Nicole Lim Clean & Jerks 84kg
23:14 - Chevy Rodriguez Clean & Jerks 182kg
24:33 - Wes Kitts Cleans 223kg

ВИДЕО CaliforniaStrength (25 мин) ==> НАЖАТЬ СЮДА.

28.04.2019. Q&A 4 - Why I Don't Compete, Thoughts on Ex-Vegans and More.


0:09 - Opinion on slow pull from the floor?
1:00 - Long-term goals for Oly lifting? Will u transition into powerlifting when u get older?
1:37 - How would you program a crossfiter to gain strength and improve Oly lifts?
3:02 - subtle ex-vegan roast + carnivore opinion
4:51 - Y U NO COMPETE??
5:18 - Why is the overhead press rarely prescribed in programs for beginners?
6:07 - What games do you like?
6:38 - How to improve front rack / clean receive position with poor elbow mobility?
7:50 - Injuries so far on your weightlifting journey?
8:43 - Have you ever tried lowbar?
8:57 - What music do you like?
9:20 - Favourite non-fitness youtuber?
9:33 - What variations of snatch and clean and jerk would you suggest for a beginner?
10:23 - Any chance of creating a training program based on your routine?

ВИДЕО Clarence0 (11 мин) ==> НАЖАТЬ СЮДА.

23.05.2019. I Suck at Power Cleans, Eoin Breaks my Camera and Daire Deadlifts - Training In Flyefit Cork .


ВИДЕО Clarence Kennedy (5 мин) ==> НАЖАТЬ СЮДА.

25.05.2019. Heavy Jerk Triples (205kg/451lbs) .


Heavy Jerk Triples (205kg/451lbs) .

ВИДЕО CaliforniaStrength (16 мин) ==> НАЖАТЬ СЮДА.

01.06.2019. Endgame Accumulation Cycle .


Endgame Accumulation Cycle .

ВИДЕО CaliforniaStrength (23 мин) ==> НАЖАТЬ СЮДА.

10.06.2019. Trip to Lift at Caffeine & Kilos (280kg Back Squat) .


Trip to Lift at Caffeine & Kilos (280kg Back Squat) .

ВИДЕО CaliforniaStrength (39 мин) ==> НАЖАТЬ СЮДА.

18.06.2019. The Worst Clean I've ever done - June 2019 Training Compilation.


ВИДЕО Clarence Kennedy (12 мин) ==> НАЖАТЬ СЮДА.

18.06.2019. CAL STRENGTH VS ENDGAME.


CAL STRENGTH VS ENDGAME.

ВИДЕО CaliforniaStrength (29 мин) ==> НАЖАТЬ СЮДА.

20.06.2019. 192.5kg/424lbs Snatch Attempt - Training with Gabriel in Ireland.


192.5kg/424lbs Snatch Attempt - Training with Gabriel in Ireland.

ВИДЕО Clarence0 (7 мин) ==> НАЖАТЬ СЮДА.

22.06.2019. Heavy Power Snatches & USC Trip .


On Monday the team takes on tempo snatches and heavy back squats. Wednesday, Rob Blackwell, Chevy Ocasio, Wes Kitts, and Dylan Cooper have heavy Power Snatches along heavy Cleans from blocks. On Saturday Wes Kitts takes over the camera and heads to USC with Chevy and Dave. Wes Kitts Back Squats 288kg and Clean & Jerks 210kg.
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ВИДЕО CaliforniaStrength (38 мин) ==> НАЖАТЬ СЮДА.

24.06.2019. Four Thicc Boys Destroy Local Commercial Gym .


Four Thicc Boys Destroy Local Commercial Gym .

ВИДЕО Clarence0 (13 мин) ==> НАЖАТЬ СЮДА.

29.06.2019. Power or Nah?


On Monday the Cal Strength team does Tempo Snatches and Heavy Back Squats. Snatches for a bunch of singles and Clean from Blocks on Tuesday. On Friday it becomes a battle for the Power Cleans.
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ВИДЕО CaliforniaStrength (18 мин) ==> НАЖАТЬ СЮДА.

02.07.2019. Clarence and Gabriel Train in Ireland's Best Gym .


Clarence and Gabriel Train in Ireland's Best Gym .

ВИДЕО Clarence0 (14 мин) ==> НАЖАТЬ СЮДА.

20.07.2019. Area 51 Raid Ready .


You know that the Cal Strength team is Area 51 raid ready. On Monday the team battles against heavy snatches back to back. Wednesday we introduce a new member to the team, Jake Baker. On Friday our ladies come into the gym to lift, and Wes Kitts Clean & Jerks 210kg.
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ВИДЕО CaliforniaStrength (24 мин) ==> НАЖАТЬ СЮДА.

05.07.2019. 230kg/507lbs Clean @98.7kg BW - Maxing Out with Gabriel Sincraian .


230kg/507lbs Clean @98.7kg BW - Maxing Out with Gabriel Sincraian .

ВИДЕО Clarence0 (14 мин) ==> НАЖАТЬ СЮДА.

12.08.2019. The Irish Fridge Clean and Jerks a PR!


The Irish Fridge Clean and Jerks a PR!

ВИДЕО Clarence0 (10 мин) ==> НАЖАТЬ СЮДА.

13.07.2019. Deload Week & Moon Talk .


07:09 - Chevy Ocasio Front Squats 180kg
09:02 - Dylan Cooper Front Squats 180kg
09:32 - Wes Kitts Front Squats 205kg
11:05 - Chevy Ocasio Snatches 130kg
11:57 - Stephen Ngo Snatches 120kg
12:29 - Wes Kitts Snatches 160kg
12:37 Dylan Cooper Snatches 140kg
14:01 - Chevy Ocasio Clean & Jerks 175kg
14:23 - Dylan Cooper Clean & Jerks 175kg
15:03 - Wes Kitts Clean & Jerks 200kg
15:20 - Stephen Ngo Clean & Jerks 140kg

ВИДЕО CaliforniaStrength (17 мин) ==> НАЖАТЬ СЮДА.

27.07.2019. Girls Who Lift .


05:58 - Irina Vitman Power Cleans 90kg + Jerk (PR)
06:12 - Izzy Lehane Clean & Jerks 105kg
05:51 - Jake Baker Power Cleans 150kg
05:25 - Jessica Schmidt Clean & Jerks 85kg
04:39 - Jessica Schmidt Snatches 76kg
04:24 - Irina Vitman Snatches 75kg
00:25 - Jake Baker Snatches 145kg

ВИДЕО CaliforniaStrength (7 мин) ==> НАЖАТЬ СЮДА.

03.08.2019. Crossfit Games? Nah..Olympic Weightlifting .


01:48 - Nicole Lim Snatches 35kg
03:26 -Izzy Lehane Snatches 83kg
04:09 - Jake Baker Snatches 150kg
04:33 - Nicole Lim Clean & Jerks 70kg
04:58 - Chevy Ocasio Snatches 120kg
08:56 - Izzy Lahene Clean & Jerks 103kg
09:43 - Jake Baker Clean & Jerks 180kg
10:40 - Irina Vitman Snatches 73kg
11:10 - Chevy Ocasio Clean & Jerks 160kg

ВИДЕО CaliforniaStrength (11 мин) ==> НАЖАТЬ СЮДА.

09.08.2019. Snatch MAX Out! Kate Nye 112kg PR at Team USA Pan Am Games Training Camp .


Snatch MAX Out! Kate Nye 112kg PR at Team USA Pan Am Games Training Camp .

ВИДЕО All Things Gym (14 мин) ==> НАЖАТЬ СЮДА.

10.08.2019. Back to Training. . . (200kg/440lbs Clean Singles) .


01:30 - Izzy Lehane Snatches 55kg
01:37 - Maddison Pannell Snatches 55kg
02:23 - Maddison Pannell Cleans 85kg from blocks
02:36 - Izzy Lehane Cleans 85kg from blocks
04:17 - Izzy Lehane Jerks 107kg (PR)
08:46 - Chevy Ocasio Snatches 125kg
09:31 - Jake Baker Snatches 135kg
10:05 - Wes Kitts Snatches 145kg
14:32 - Chevy Ocasio Clean & Jerks 160kg
15:02 - Chevy Ocasio Cleans 170kg
15:13 - Jake Baker Cleans 180kg
15:21 - Wes Kitts Cleans 200kg

ВИДЕО CaliforniaStrength (17 мин) ==> НАЖАТЬ СЮДА.

19.08.2019. Woah. . .217kg/478lbs Jerk .


01:30 - Maddison Pannell Power Snatches + Hang Snatches 55kg
02:04 - Jake Baker Power Snatches + Hang Snatches 110kg
02:16 - Rob Blackwell Power Snatches 120kg
02:25 - Chevy Ocasio Power Snatches + Hang Snatches 100kg
02:43 - Tyler Vlasak Power Snatches + Hang Snatches 110kg
04:57 - Wes Kitts Snatch Pulls 190kg
07:52 - Maddison Pannell Jerks 100kg off the blocks
11:51 - Tyler Vlasak Jerks 170kg off the blocks
12:04 - Wes Kitts Jerks 217kg off the blocks
12:20 - Jake Baker Jerks 195kg off the blocks
12:51 - Chevy Ocasio Jerks 170kg
20:05 - Tyler Vlasak Cleans 190kg
20:14 - Jake Baker Cleans 180kg
20:22 - Chevy Ocasio Cleans 170kg
22:38 - Tyler Vlasak Tempo Back Squats 185kg

ВИДЕО CaliforniaStrength (23 мин) ==> НАЖАТЬ СЮДА.

28.08.2019. CLASSIC MAX OUT FRIDAY PR CLEANS INCLUDED (195kg/429lbs).


00:08 - Izzy Lehane
01:56 - Sung Hyun On
03:10 - Irina Vitman
04:10 - Nicole Lim
04:53 - Jake Baker
07:39 - Stephen Ngo
08:27 - Maddison Pannell
10:13 - Tyler Vlasak
11:30 - Chevy Rodriguez Ocasio
13:51 - Wes Kitts

ВИДЕО CaliforniaStrength (14 мин) ==> НАЖАТЬ СЮДА.

02.09.2019. New PR's & Ready for Worlds .


00:06 - Nicole Lim
02:12 - Maddison Pannell
03:45 - Jared Pagila
03:57 - Julius Weisberg
04:31 - The Godfathers children
06:38- Kelly Wild
09:20 - Izzy Lehane
10:58 - Irina Vitman
13:58 - Katrine Bruhn
16:01 - Sung Hyun An
17:57 - Chevy Ocasio
21:52 - Jake Baker
25:24 - Wes Kitts

ВИДЕО CaliforniaStrength (27 мин) ==> НАЖАТЬ СЮДА.

10.09.2019. PR AFTER PR!


00:06 - Stephen Ngo
01:06 - Katrine Bruhn
03:55 - Sung Hyun An
04:48 - Nicole Lim
05:41 - Jake Baker
07:50 - Maddison Pannell
09:32 - Kelly Wild
11:13 - Chevy Ocasio
12:51 - Wes Kitts

ВИДЕО CaliforniaStrength (15 мин) ==> НАЖАТЬ СЮДА.

19.09.2019. Off To The World Championships .


00:06 - Irina Vitman
01:18 - Maddison Pannell
03:17 - Kelly Wild
05:05 - Nicole Lim
06:13 - Jake Baker
07:37 - Wes Kitts

ВИДЕО CaliforniaStrength (9 мин) ==> НАЖАТЬ СЮДА.

13.10.2019. Clarence Kennedy Trains with Patrik Baboumian .


Clarence Kennedy Trains with Patrik Baboumian .

ВИДЕО Clarence0 (13 мин) ==> НАЖАТЬ СЮДА.

06.11.2019. Rob Blackwell Snatches Comeback PR 150kg (330lb) As Team Trains For AO Finals .


Chevy has his last heavy session before heading to Lima, Peru for the IWF Grand Prix, his final competition for the year. The rest of the California Strength Weightlifting team is in the Realization phase of their training as they peak for American Open Finals. Watch Dave call out the team's body fat and Wes joins President Trump's Space Force!
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ВИДЕО CaliforniaStrength (12 мин) ==> НАЖАТЬ СЮДА.

10.11.2019. Maddison and Kelly Lift Big Weights While Cutting As American Open Finals Approaches .


Maddison and Kelly continue to increase the weights on their realization cycle for American Open Finals while dropping down to the next lower weight class. Katrine is in town training with Wes as they prepare for the 2020 IWF Roma World Cup. The rest of the team trudges forward on the next heavy training session for this realization cycle!
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ВИДЕО CaliforniaStrength (15 мин) ==> НАЖАТЬ СЮДА.

17.11.2019. Smelling Salts, Lifting with Friends and an Effortless 210kg Clean and Jerk .


The team has friends in town to go heavy for MAXOUT Friday as American Open Finals is fast approaching! Wes and Rob test out the new ZKC platform and equipment while Wes and Katrine keep pushing forward to the 2020 IWF Roma World Cup.
Jake and Sung get a little too friendly on the platform. . . but maybe that's just from the smelling salts!
Wes announces that we are now looking for a nitro cold brew sponsorship before hitting a monster 210kg | 463lbs clean and jerk!

ВИДЕО CaliforniaStrength (14 мин) ==> НАЖАТЬ СЮДА.

24.11.2019. Kelly Goes WILD | Comeback PRs on Maxout Friday.


Kelly Wild has a stellar performance hitting post-shoulder surgery PRs on the last heavy session before the team starts to taper for American Open Finals.
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ВИДЕО CaliforniaStrength (16 мин) ==> НАЖАТЬ СЮДА.

01.12.2019. Heavy Friday! 167kg Snatch | 210 Clean and Jerk in Wesville, USA .


The Team takes their last heavy Friday session before heading to American Open finals in Salt Lake City, Utah.
Wes attacks his first heavy Friday in preparation for the 2020 IWF Roma World Cup, his last Olympic qualification event, hitting 90% on both lifts in Wesville, USA.
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ВИДЕО CaliforniaStrength (9 мин) ==> НАЖАТЬ СЮДА.

22.12.2019. Wes Kitts 175kg Snatch | Post-AO Accumulation and The Sunggernaut.


The team shifts focus to high volume sets and moderate intensities after taking a week to reactivate after American Open Finals.
Wes approaches hi final realization cycle peaking for the 2020 IWF Roma Cup, his final competition in the Olympic qualification process, and works up to a monster 175kg snatch.
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ВИДЕО CaliforniaStrength (9 мин) ==> НАЖАТЬ СЮДА.

19.01.2020. Accumulation | Realization | Lifting on Tired Legs.


The final week of the accumulation cycle has the team grinding on heavy singles and doubles from the floor and deficit.
Chevy pushes through the last week of his accumulation leading. up. to Senior Pan Ams and Wes finishes out the last heavy friday of his realization cycle before gearing up for the 2020 IWF Roma World Cup.
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ВИДЕО CaliforniaStrength (16 мин) ==> НАЖАТЬ СЮДА.

02.02.2020. Girl Power or Naw?! | Cal Strength Women's Team.


Girl Power or Naw?! | Cal Strength Women's Team .

ВИДЕО CaliforniaStrength (12 мин) ==> НАЖАТЬ СЮДА.

09.02.2020. The Comeback Kid | Jaden Washington Is Back On The Platform.


Jaden is back in town visiting for University Nationals and has a comeback MAXOUT Friday! He said not to expect a full return to weightlifting just yet, but that doesn't mean he can't throw some weights around in the meantime.
The team holds down the fort while Izzy represents California Strength at the 2020 University / U25 National Championships (spoiler alert: she's bringing home some hardware).
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ВИДЕО CaliforniaStrength (24 мин) ==> НАЖАТЬ СЮДА.

23.02.2020. Friday Maxout with Nathan Damron | 215 Clean and Jerk.


Nathan Damron is in town to train with Wes in preparation for the Arnold Sports Festival Weightlifting Exhibition.
Chevy is pushing through his next training block to get ready for senior Pan Ams as the rest of the team hits heavy attempts on Maxout Friday!
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ВИДЕО CaliforniaStrength (22 мин) ==> НАЖАТЬ СЮДА.

09.03.2020. CoronaVirus MAXOUT | 165kg Snatch For Nathan Damron.


No viral scares will stop the weights from going up on Maxout Friday! The team throws down while Nathan is still in town, and big lifts go overhead!
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ВИДЕО CaliforniaStrength (18 мин) ==> НАЖАТЬ СЮДА.

30.03.2020. 260kg ATG Squat for 9 reps, Easy 180kg Snatch and 270kg Deadlift for 7 reps - Old and New Footage.


260kg ATG Squat for 9 reps, Easy 180kg Snatch and 270kg Deadlift for 7 reps - Old and New Footage.

ВИДЕО Clarence0 (10 мин) ==> НАЖАТЬ СЮДА.

04.04.2020. All Just A Dream | Wes Kitts Misses Maxout Friday.


March 13th, 2020. The last Friday before the shelter in place went into effect. Wes, in hearing of a possible postponement of the Tokyo Olympics, takes a nap at the gym and has a dream. . .or was it a nightmare?
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ВИДЕО CaliforniaStrength (33 мин) ==> НАЖАТЬ СЮДА.

25.05.2020. Big Lift Series | Jake Baker: 50kg to 160kg Snatch.


Here's every single one of Jake's attempts from 50kg to his very first 160kg snatch (without straps).
Have any questions for Jake? Comment below and ask away!
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ВИДЕО CaliforniaStrength (4 мин) ==> НАЖАТЬ СЮДА.

13.06.2020. Crazy David, Curious Clarence and Furious Fridge Destroy Local Backyard.


Crazy David, Curious Clarence and Furious Fridge Destroy Local Backyard.

ВИДЕО Clarence0 (10 мин) ==> НАЖАТЬ СЮДА.

12.07.2020. DAVID KILLS BAMBI and Clarence Front Squats a lot of weight.


DAVID KILLS BAMBI and Clarence Front Squats a lot of weight.

ВИДЕО Clarence Kennedy (6 мин) ==> НАЖАТЬ СЮДА.

19.07.2020. TJ Storment | Be Somebody Podcast with Wes Kitts #6.


For Episode 6 we sit down with TJ Storment. TJ and Wes are very good friends and go way back. TJ has played football for 4 different colleges and was highly recruited in the transfer portal after this past season at Colorado State. He now finds himself at Texas Christian University, about to start a very exciting senior season as a likely prospect for the NFL. TJ discusses philanthropy, his 4 team collegiate journey, and his passion for training.
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ВИДЕО CaliforniaStrength (56 мин) ==> НАЖАТЬ СЮДА.